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- Vegetable fried rice with Cauliflower Manchurian dry
Posted by : Sumuga
Saturday, January 10, 2015
Vegetable fried rice:
Ingredients:
- Cooked basmati rice 2 cups
- Vegetables(carrot,cabbage,beans,capsicum all chopped finely) 1 cup
- Garlic 2 cloves
- Spring onion sliced
- Light soy sauce 2 tsp
- Salt and pepper for taste
- Oil 2 tbsp
- Make sure rice is not sticky if so use your hands or fork to separate them(refrigerated rice is best)
- Heat oil in a pan ,make sure oil is very hot
- Start adding garlic first to the oil fry them a minute move them to side of the pan ,In the same pan add white portion of the spring onion fry them for a minute
- Now start adding vegetables one by one start from carrot,beans,capsicum and then cabbage
- Add the rice to the fried vegetables toss them all together so that all the veg and rice are combined well ,Keep the heat high all the time
- Finally season it with salt, pepper and soy sauce
- Garnish with spring onion
Ingredients:
- Cauliflower 1 small
- Green chili 2+2 for grinding
- Garlic clove 2+2 for grinding
- Ginger small inch piece
- Spring onion sliced
- Oil for frying
All purpose flour 2 cups
Corn flour 2 tsp
Salt 1 tsp
Grind green chili,garlic clove,ginger into smooth paste
Mix them all together to make a smooth batter
For sauce:
Tomato sauce 2 tbsp
Sweet chili sauce 1 tbsp
Soy sauce 2 tsp
mix the sauce all together and keep it aside
Corn flour 1 tsp mixed in water
Method:
- Wash the cauliflower cut them into small florets coat them in the batter and fry them in hot oil
- Drain them in kitchen paper
- After frying all the cauliflower.keep them aside
- In the another pan heat 2 tsp of oil fry chopped green chili,and chopped garlic
- Add the sauce first to the pan and then add this fried cauliflower to the sauce. Now toss them all together so that sauce get evenly coated
- Finely add the corn flour mixture to the cauliflower
- Fry them until all the sauce is absorbed cauliflower start to roast
- Garnish with spring onion greens






